USA Powerlifting is the leading powerlifting organization in the United States
USA Powerlifting (formerly American Drug Free Powerlifting Association, Inc.) is the leading powerlifting organization in the United States. USA Powerlifting is a member of the International Powerlifting Federation (IPF), the governing body of powerlifting internationally. The IPF is comprised of member federations from eighty-three countries on six continents.
Distinct from weightlifting, a sport made up of two lifts: the Snatch and the Clean-and-Jerk, where the weight is lifted above the head, powerlifting comprises three lifts: the Squat, Bench Press and Deadlift. Powerlifting competitions may be comprised of one, two or all three of the lifting disciplines.
Athletes are categorized by sex, age and bodyweight. Each competitor is allowed three attempts at each lift, the best lift in each discipline being added to their total. The lifter with the highest total is the winner. In cases where two or more lifters achieve the same total, the person with the lightest bodyweight wins.
USA Powerlifting is responsible for sanctioning local and regional events where powerlifters can compete in hopes of qualifying for the national level events. USA Powerlifting sanctions several National Championships in all age groups, giving athletes a chance to see how they fare against competitors across the country. Top competitors are selected by USA Powerlifting to compete in seven IPF world championships- the World Men’s and Women’s Powerlifting Championships, World Junior and Sub-Junior Powerlifting Championships, World Master’s Powerlifting Championships, the World Bench Press Championships, and World Master’s Bench Press Championships.
USA Powerlifting, through its affiliation with the IPF, also sends a national team to participate in the World Games. The World Games is an international multi-sports event hosted by the International World Games Association (IGWA), under the patronage of the International Olympic Committee (IOC). The event consists of official sports and demonstration sports selected from those not included in the Olympic Games. The Games are held every fourth year, following the year of the Summer Olympics.
In the United States, USA Powerlifting has representative chairs in each states. Each state chair is responsible for overseeing the development and implementation of USA Powerlifting’s local competitions, state championships and state records. USA Powerlifting operates as a 501(c)(3) non-profit organization. An Executive Committee, headed by the President, is responsible for the operations of the organization. The Executive Committee acts as the official liaison with the IPF and oversees national competitions and national team selections. Additional responsibilities include directing the national office and supervising sponsorship and membership activities.
State Chairs
James “Jimmy” Freeman Jr
Jimmy is a familiar and respected presence at USA Powerlifting meets, consistently volunteering his time and expertise to support the sport. He is an active competitive powerlifter, strength and conditioning coach, and a National Referee for USA Powerlifting.
As a competitor, Jimmy has participated in over 15 powerlifting meets, highlighted by a 4th-place finish at the 2017 USA Powerlifting Open Nationals in the 120+ kg class, totaling 875 kg.
As a coach, Jimmy has guided eight national champions across divisions ranging from high school to masters level during his career in the private sector. His strong coaching background includes serving as an Assistant Coach for the McKendree University Powerlifting Team during his graduate assistantship from 2016 to 2018, where he helped lay the foundation for the program’s continued growth alongside Head Coach Brad Bechal.
Jimmy remains deeply committed to the development of high school and collegiate powerlifting, particularly in the Metro St. Louis area and throughout the state of Missouri.
He currently serves as the Director of Team Training and Personal Training at Output Performance in Affton, Missouri, where he works full-time.
Sean Dunston
Sean is an accomplished Powerlifter in both the Raw and Equipped disciplines of lifting. He has competed in Powerlifting meets since 2009 and holds numerous State and American Records in the 74kg and 83kg weight classes. He is a 4x Champion in the IPF Regional Championships of the North American Powerlifting Federation (83kg and 74kg classes), and he was the 2017 USA Powerlifting National Champion in the Equipped 74kg Masters class.
Sean was the Virginia State Chair of USA Powerlifting from 2013 to 2018, and is currently the Missouri State Co-Chair. He was also the Chairman of the USA Powerlifting Discipline Committee from 2015 to 2018, and has been the North American Representative to the IPF Ethics and Discipline Committee since 2015.
He is currently the Powerlifting coach at William Jewell University in Liberty Missouri