https://www.usaplmissouri.com/events daily 0.75 2026-03-11 https://www.usaplmissouri.com/events/2026-usa-powerlifting-barbell-games monthly 0.5 2026-01-28 https://www.usaplmissouri.com/events/2025-usa-powerlifting-beer-city-classic monthly 0.5 2026-01-28 https://www.usaplmissouri.com/events/2025-usa-powerlifting-william-jewell-collegiate-invitational monthly 0.5 2025-07-13 https://www.usaplmissouri.com/events/2025-usa-powerlifting-viking-invitational-mo-2025-06 monthly 0.5 2025-06-18 https://www.usaplmissouri.com/events/2025-usa-powerlifting-missouri-ladies-of-iron-mo-2025-03 monthly 0.5 2025-01-22 https://www.usaplmissouri.com/events/2025-usa-powerlifting-midwest-colligate-cup-series monthly 0.5 2024-11-12 https://www.usaplmissouri.com/events/2025-usa-powerlifting-barbell-games monthly 0.5 2025-01-07 https://www.usaplmissouri.com/events/2025-usa-powerlifting-missouri-state-championship-and-primetime monthly 0.5 2025-01-06 https://www.usaplmissouri.com/events/2024-usa-powerlifting-ready-lifter-mo-2024-10 monthly 0.5 2024-10-09 https://www.usaplmissouri.com/events/2024-usa-powerlifting-william-jewell-collegiate-invitational monthly 0.5 2024-08-28 https://www.usaplmissouri.com/events/2024-usa-powerlifting-midwest-collegiate-regionals-il-2024-04 monthly 0.5 2023-10-13 https://www.usaplmissouri.com/events/2023-usa-powerlifting-ozark-mountain-classic-mo-2023-07 monthly 0.5 2023-06-06 https://www.usaplmissouri.com/events/2023-usa-powerlifting-mo-river-open-mo-2023-05 monthly 0.5 2024-08-22 https://www.usaplmissouri.com/events/2023-usa-powerlifting-saint-louis-toasted-summer-throwdown monthly 0.5 2026-03-11 https://www.usaplmissouri.com/events/2023-usa-powerlifting-missouri-ladies-of-iron monthly 0.5 2023-04-11 https://www.usaplmissouri.com/events/usa-powerlifting-2nd-annual-kc-rookienovice-showcase monthly 0.5 2022-12-07 https://www.usaplmissouri.com/events/2023-usa-powerlifting-missouri-primetime-and-championship-mo-2023-01 monthly 0.5 2022-12-15 https://www.usaplmissouri.com/events/2022-usa-powerlifting-mo-river-open monthly 0.5 2022-10-06 https://images.squarespace-cdn.com/content/v1/60fb2e1df71ba06fb03d8043/7a3a1f1d-1100-45f8-89b9-3d7a53da55b7/Artboard+1.png Upcoming Events - 2022 USA Powerlifting MO River Open (MO-2022-10) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.usaplmissouri.com/events/i7ylnzzfn3izvkfjtnbyz63ai0rv2b monthly 0.5 2022-06-05 https://images.squarespace-cdn.com/content/v1/60fb2e1df71ba06fb03d8043/4ebb8af4-0dbe-4675-a078-e711534bc279/USAPL+Midwest+Champ+Logo.png Upcoming Events - 2022 USA Powerlifting Midwest Regional Colligate Championship (MO-2022-09) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.usaplmissouri.com/events/2022-usa-powerlifting-missouri-state-championships monthly 0.5 2022-08-02 https://images.squarespace-cdn.com/content/v1/60fb2e1df71ba06fb03d8043/34c2e6fe-f83a-4564-aed0-0e74bda23155/USAPL+Mo+State+Champ+Logo+2-01.png Upcoming Events - 2022 USA Powerlifting Missouri State Championships (MO-2022-08) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.usaplmissouri.com/events/2022-ozark-mountain-classic-mo-2022-07 monthly 0.5 2022-07-10 https://images.squarespace-cdn.com/content/v1/60fb2e1df71ba06fb03d8043/16f0f802-4a45-40fb-9285-3f3c341aa0ed/ozarkmountain3+%281%29.jpg Upcoming Events - 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Missouri State Championship and Open - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.usaplmissouri.com/events/event-two-p4h7s monthly 0.5 2021-10-06 https://images.squarespace-cdn.com/content/v1/60fb2e1df71ba06fb03d8043/1627760147460-73OGFLNZ7264CUK24W5T/MoRiverOpen2021_webhome.png Upcoming Events - MO River Open 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.usaplmissouri.com/contact daily 0.75 2021-08-05 https://www.usaplmissouri.com/home daily 1.0 2024-08-22 https://images.squarespace-cdn.com/content/v1/60fb2e1df71ba06fb03d8043/f996c265-851f-4fb5-b88a-d8b42d03c1c9/chalk+hands+background.jpg https://www.usaplmissouri.com/about daily 0.75 2025-12-15 https://images.squarespace-cdn.com/content/v1/60fb2e1df71ba06fb03d8043/95417ebd-8eb0-424b-bd77-9124ffbeb2e4/Jimmy_Freeman__coach_.jpg About - James “Jimmy” Freeman Jr Jimmy is a familiar and respected presence at USA Powerlifting meets, consistently volunteering his time and expertise to support the sport. He is an active competitive powerlifter, strength and conditioning coach, and a National Referee for USA Powerlifting. As a competitor, Jimmy has participated in over 15 powerlifting meets, highlighted by a 4th-place finish at the 2017 USA Powerlifting Open Nationals in the 120+ kg class, totaling 875 kg. As a coach, Jimmy has guided eight national champions across divisions ranging from high school to masters level during his career in the private sector. His strong coaching background includes serving as an Assistant Coach for the McKendree University Powerlifting Team during his graduate assistantship from 2016 to 2018, where he helped lay the foundation for the program’s continued growth alongside Head Coach Brad Bechal. Jimmy remains deeply committed to the development of high school and collegiate powerlifting, particularly in the Metro St. Louis area and throughout the state of Missouri. He currently serves as the Director of Team Training and Personal Training at Output Performance in Affton, Missouri, where he works full-time. https://images.squarespace-cdn.com/content/v1/60fb2e1df71ba06fb03d8043/480dc7d5-f958-4e33-af4e-2414d69873c4/Dunston__Sean.jpg About - Sean Dunston Sean is an accomplished Powerlifter in both the Raw and Equipped disciplines of lifting. He has competed in Powerlifting meets since 2009 and holds numerous State and American Records in the 74kg and 83kg weight classes. He is a 4x Champion in the IPF Regional Championships of the North American Powerlifting Federation (83kg and 74kg classes), and he was the 2017 USA Powerlifting National Champion in the Equipped 74kg Masters class. Sean was the Virginia State Chair of USA Powerlifting from 2013 to 2018, and is currently the Missouri State Co-Chair. He was also the Chairman of the USA Powerlifting Discipline Committee from 2015 to 2018, and has been the North American Representative to the IPF Ethics and Discipline Committee since 2015. He is currently the Powerlifting coach at William Jewell University in Liberty Missouri https://www.usaplmissouri.com/becoming-a-ref-for-usa-powerlifting daily 0.75 2023-04-11 https://www.usaplmissouri.com/fulfillment-policy-for-all-usa-powerlifting-missouri-meets daily 0.75 2024-09-06 https://www.usaplmissouri.com/coaches-in-missouri daily 0.75 2025-12-15 https://www.usaplmissouri.com/registration daily 0.75 2021-07-23 https://www.usaplmissouri.com/registration/meet-registration monthly 0.5 2022-02-02 https://www.usaplmissouri.com/registration/meet-swag monthly 0.5 2021-07-31 https://www.usaplmissouri.com/registration/mro-add-ons monthly 0.5 2021-09-01 https://www.usaplmissouri.com/registration/photo-packages monthly 0.5 2021-07-31 https://www.usaplmissouri.com/registration/p/2024-usa-powerlifting-william-jewell-invite-lifter-registration-team-scorer monthly 0.5 2024-08-28 https://images.squarespace-cdn.com/content/v1/60fb2e1df71ba06fb03d8043/23763200-ed6c-47d8-8b19-bc0e2cd78fb0/William+Jewell+Invite.jpg Event Registration - 2024 USA Powerlifting William Jewell Invite Lifter registration (Team Scorer) https://www.usaplmissouri.com/registration/p/2024-usa-powerlifting-midwest-collegiate-regional-24-lifter-team-registration monthly 0.5 2023-10-13 https://images.squarespace-cdn.com/content/v1/60fb2e1df71ba06fb03d8043/1697220312700-5R8EY1E1JI6HTQT8RIC6/Midwest.jpg Event Registration - 2024 USA Powerlifting Midwest Collegiate Regional 24 Lifter Team Registration https://www.usaplmissouri.com/registration/p/2024-usa-powerlifting-midwest-collegiate-regional-12-lifter-team-registration monthly 0.5 2024-10-29 https://images.squarespace-cdn.com/content/v1/60fb2e1df71ba06fb03d8043/1697220113945-RWGT9QZD3BXXLMCWAH6S/Midwest.jpg Event Registration - 2024 USA Powerlifting Midwest Collegiate Regional 12 Lifter Team Registration https://www.usaplmissouri.com/registration/p/2024-usa-powerlifting-midwest-collegiate-regional-12-lifter-team-registration-bpefc monthly 0.5 2024-10-29 https://images.squarespace-cdn.com/content/v1/60fb2e1df71ba06fb03d8043/6872c002-6347-4f2d-8124-3bad1f0e3ee4/image.png Event Registration - 2025 USA Powerlifting Midwest Collegiate Cup Series 12 Lifter Team Registration https://www.usaplmissouri.com/registration/p/2024-usa-powerlifting-midwest-collegiate-regional-12-lifter-team-registration-bpefc-ypelc monthly 0.5 2024-10-29 https://images.squarespace-cdn.com/content/v1/60fb2e1df71ba06fb03d8043/6872c002-6347-4f2d-8124-3bad1f0e3ee4/image.png Event Registration - 2025 USA Powerlifting Midwest Collegiate Cup Series 24 Lifter Team Registration https://www.usaplmissouri.com/registration/p/2023-missouri-valley-registration-for-2023-usa-powerlifting-mo-river-open monthly 0.5 2023-09-11 https://www.usaplmissouri.com/registration/p/william-jewel-mo-state-2023-team-fee monthly 0.5 2023-03-02 https://images.squarespace-cdn.com/content/v1/60fb2e1df71ba06fb03d8043/1677772609447-38W6N9AI3PCUAIN3HQ73/MO+State+Prime+and+Champ+Logo+Finalized.png Event Registration - William Jewel MO State 2023 Team Fee https://www.usaplmissouri.com/registration/p/2022-usa-powerlifting-midwest-collegiate-regionals-individual-registration monthly 0.5 2022-09-30 https://images.squarespace-cdn.com/content/v1/60fb2e1df71ba06fb03d8043/1663083839762-O3QXNSTHWBI9XIC8PPHD/USAPL+Midwest+Champ+Logo.png Event Registration - 2022 USA Powerlifting Midwest Collegiate Regionals Individual Registration https://www.usaplmissouri.com/registration/p/2022-usa-powerlifting-midwest-colligate-regional-team-registration monthly 0.5 2022-09-13 https://images.squarespace-cdn.com/content/v1/60fb2e1df71ba06fb03d8043/1663082291746-9ZBKXCMLX1XJ3Z1DD2YK/USAPL+Midwest+Champ+Logo.png Event Registration - 2022 USA Powerlifting Midwest Colligate Regional Team Registration https://www.usaplmissouri.com/registration/p/mo-river-open-2022-t-shirt-bkg2n-xlpaf monthly 0.5 2025-07-13 https://images.squarespace-cdn.com/content/v1/60fb2e1df71ba06fb03d8043/b35e1153-e2a4-4e4e-b735-b75b74c280d9/BeerCityClassic2025Backdrop.jpg Event Registration - 2025 Beer City Open T-shirt